My mission began after a long struggle with body dysmorphia and the emotional rollercoaster of postpartum recovery. Through weight training, I found not only physical strength but a renewed sense of purpose, confidence, and mental clarity.
Now, I help busy moms build sustainable fitness habits, gain strength inside and out, and understand that movement isn’t punishment—it’s empowerment.
At Momentum for Moms, we’re shifting the narrative. With the right tools and a supportive community, living an active, vibrant life as a mom doesn’t have to be overwhelming—it just needs a little momentum.
